Family Digital Plan for Kids

Guidelines for Parents and Caregivers

Establishing positive online habits as a family is essential. Parents and caregivers play a vital role in helping children develop essential digital skills—such as critical thinking, emotional intelligence, and practical online safety strategies.

Follow these steps to craft a personalized digital plan for your home, covering devices like smartphones, tablets, computers, TVs, and gaming consoles.

Once finalized, display your plan on the included poster in a visible area, such as on the fridge, to keep the family aligned.

CARE Tips for Parents

Adopt the CARE framework to create a safe, positive digital environment:

  • Openly discuss your family’s digital habits and expectations.
  • Regularly talk to your child about what they are watching, playing, or exploring online.
  • Create a judgment-free space where your child feels comfortable sharing concerns or asking questions.
  • Stay informed about the apps, games, and websites your child uses.
  • Monitor your child’s online interactions and content.
  • Use parental controls and filters to help create a safer online experience.
  • Develop clear, age-appropriate rules for device use, screen time, and online behavior.
  • Include boundaries like when and where devices can be used (e.g., no devices during family meals).
  • Encourage consistency by applying the same rules to all family members.
 
  • Model responsible and balanced tech use.
  • Show your child how to take breaks, manage screen time, and respect others online.
  • Be mindful of your own digital habits, as children often emulate their parents’ behavior.

Begin the Discussion

Start the conversation with your child by addressing the following key points. These statements are designed to help your child understand responsible and respectful behavior online. Tailor them to your family’s specific needs.

Personalised Your Family Plan

Encourage your child to create their version of the agreement by cutting and pasting statements onto the provided poster or writing them out themselves. Here are a few examples to include:

“I will ask permission before downloading apps or games.”

“I will only chat with people I know.”

“I will not share passwords or personal details online.”

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“I will manage my time online and respect limits.”

Practical Tips for Parents:

Model Good Behavior

Demonstrate responsible tech use

Set Clear Expectations

Use age-appropriate language and visual aids.

Regular Check-Ins

Periodically revisit and revise your family’s digital plan to adapt to changing needs.